Worry and Meditate

When you think about a problem over and over again in your mind, that's called WORRY.

When you think about God's words over and over in your mind, that's called MEDITATION.

If you know how to Worry, you already know how to Meditate! You just need to switch your attention from your problems to Bible verses. The more you meditate in God's word, the less you will have to worry about..

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